Production
Mark Lauren
1972-05-01
Mark Lauren is a personal trainer known for his total body workouts using the body's weight as the machine. He trained countless U.S. Army soldiers and special forces with his program. He lives in Tampa Bay, Florida.
Known for
You Are Your Own Gym Vol. II
Mark Lauren - You Are Your Own Gym - Overview
Mark Lauren - You Are Your Own Gym - Advanced 2 Ladders
Mark Lauren - You Are Your Own Gym - Cool Down
Mark Lauren - You Are Your Own Gym - Intermediate 2 Ladders
Mark Lauren - You Are Your Own Gym - Novice 2 Ladders
Mark Lauren - You Are Your Own Gym - Warm Up
Mark Lauren - You Are Your Own Gym - Advanced 1 Timed Sets
Mark Lauren - You Are Your Own Gym - Novice 3 Circuit Training
Mark Lauren - You Are Your Own Gym - Novice 1 Timed Sets
Mark Lauren - You Are Your Own Gym - Intermediate 3 Circuit Training
Mark Lauren - You Are Your Own Gym - Intermediate 1 Timed Sets
Mark Lauren - You Are Your Own Gym - Advanced 3 Circuit Training
Mark Lauren: You Are Your Own Gym
Movie credits · 13
You Are Your Own Gym Vol. II
Mark Lauren - You Are Your Own Gym - Overview
Mark Lauren - You Are Your Own Gym - Advanced 2 Ladders
Mark Lauren - You Are Your Own Gym - Cool Down
Mark Lauren - You Are Your Own Gym - Intermediate 2 Ladders
Mark Lauren - You Are Your Own Gym - Novice 2 Ladders
Mark Lauren - You Are Your Own Gym - Warm Up
Mark Lauren - You Are Your Own Gym - Advanced 1 Timed Sets
Mark Lauren - You Are Your Own Gym - Novice 3 Circuit Training
Mark Lauren - You Are Your Own Gym - Novice 1 Timed Sets
Mark Lauren - You Are Your Own Gym - Intermediate 3 Circuit Training
Mark Lauren - You Are Your Own Gym - Intermediate 1 Timed Sets
Mark Lauren - You Are Your Own Gym - Advanced 3 Circuit Training
TV credits · 1
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