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30 Minutes to Fitness Weights

30 Minutes to Fitness Weights

2009

Fitness expert Kelly Coffey-Meyer leads this invigorating 30-minute traditional weight-lifting workout, integrating the use of active rests into the program in order to yield maximum toning and strengthening results with optimum efficiency.

First aired2009-01-01
StatusReturning Series
Seasons1
Episodes4
CountriesUS
Original languageEN
Popularity1
TMDB ID330484

Episodes

…

    Cast

    Kelly Coffey-Meyer

    Self

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