Yoga to the Rescue
Feel Good from Head to Toe
Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who've avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored. Instructor Desirée Rumbaugh has helped thousands with therapeutic Anusara yoga, and she can help you as well—whether you're a beginner or experienced practitioner.
Cast
Director
Recommended
Bikram: Yogi, Guru, Predator
Come See Me in the Good Light
In the Realms of the Unreal
Kumaré
Heart of a Dog
Heal
Love, Marilyn
42 Up
Marvel Studios Assembled: The Making of Hawkeye
Obi-Wan Kenobi: A Jedi's Return
The Irishman: In Conversation
A Toxic Love Story
Dangerous Days: Making Blade Runner
To Kill a Tiger
Showrunners: The Art of Running a TV Show
Avatar: The Deep Dive - A Special Edition of 20/20
More like this
Solomon Yogalates: for weight loss
Sweatin' to the Oldies
Shape Your Body
Metamorphoses
UMA 'Light of Himalaya'
Jillian Michaels Killer Arms & Back
Heal
Vegan: Everyday Stories
The Game Changers
Wunder der Lebenskraft
Awake: The Life of Yogananda
WWE Power Series: Triple H
Yoga Now: 10-minute A.M. Energizer
Yoga Now: 50-minute Accelerated Workout
Yoga Burn
Agniyogana
Movie & TV metadata from TMDB. This product uses the TMDB API but is not endorsed or certified by TMDB.