The Firm Parts - Tough Tape
It creates a strong, shapely upper and lower body.
Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.
Cast
Director
Recommended
A Second Chance: Rivals!
For the Love of Spock
Looking for Richard
The Game Plan
Fast Girls
The Wrecking Crew
The Current War
Johnny Tsunami
From Friend to Fiancé
Pumping Iron
Bad News Bears
Radium Girls
Taking Care of Business
Raising the Bar
I Am Heath Ledger
My Mom Jayne
More like this
Monsieur Hulot's Holiday
Gattaca
Killer Workout
Stronger for Life
Going Berserk
American Beauty
Popular Science J-0-4
Hip Hop Abs: Ab Sculpt
Jillian Michaels: 6 Week Six-Pack
Warm Up with Traci Lords
Hip Hop Abs: Fat Burning Cardio
Turbo Jam: Fat Blaster
Women At Large: Breakout
Superbody Workout
Yoga Now: 50-minute Accelerated Workout
The Game Plan
Movie & TV metadata from TMDB. This product uses the TMDB API but is not endorsed or certified by TMDB.