Skip to content
MOROBEST

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

1994Documentary

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Release1994-01-01
Runtime43 min
StatusReleased
CountriesUnited States of America
Original languageEN
SpokenEnglish
ProductionWeider Health and Fitness
Popularity1
TMDB ID312934

Cast

Recommended

More like this

Movie & TV metadata from TMDB. This product uses the TMDB API but is not endorsed or certified by TMDB.