Dr. Andrew Weil's Guide to Eating Well
One of America's best-known and most respected doctors offers a sensible approach to eating: He emphasizes enjoyment over deprivation, and long-term health benefits over short-term weight loss. Dr. Weil assures us that there is no confusion among nutrition experts about the optimal diet for health, body weight, and longevity. Understanding inflammation to be the root cause of many chronic illnesses, he gives science-based recommendations to help combat specific health concerns, all as part of an anti-inflammatory diet. On the subject of dietary supplements, he talks about what's perilous and what can help.
Cast
Director
Recommended
What the Health
That Sugar Film
Hack Your Health: The Secrets of Your Gut
Super Size Me
Who Are You, Charlie Brown?
Samsara
The Irishman: In Conversation
Fantastic Fungi
Beyond Infinity: Buzz and the Journey to Lightyear
The Corporation
Kiss the Ground
180° South
Happy
The Biggest Little Farm
Breaking Boundaries: The Science of Our Planet
Naqoyqatsi
More like this
The Rebel Surgeon
The Life and Legacy of Dr. Susan La Flesche Picotte
Douglas Adams: Parrots the Universe and Everything
2040: Possibilities by Edward de Bono
I Want Abs
The Perfect Meal
Sicko
Deconstructing The Beatles' Rubber Soul
Der lange Weg ans Licht
Bethune
Face of an Addict
The Game Changers
AL HAKIM: Benzerdjeb Benaouda
Cholesterol: The Great Bluff
The Cost of Forever
The Dirty War on the NHS
Movie & TV metadata from TMDB. This product uses the TMDB API but is not endorsed or certified by TMDB.