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Core De Force - Agility Power

Core De Force - Agility Power

2016

Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Release2016-11-01
Runtime27 min
StatusReleased
CountriesUnited States of America
Original languageEN
SpokenEnglish
ProductionBeachbody LLC
Popularity1
TMDB ID731009

Cast

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